The Surprising Link Between Capsaicin in Peppers and Diarrhea

The Surprising Link Between Capsaicin in Peppers and Diarrhea

Expert opinion from Cagla E. Kayma

Bachelor of Science Nutrition and Dietetics · 7 years of experience · UK

There is a substance called capsaicin in certain kinds of peppers (including bell peppers, jalapenos peppers, cayenne peppers and some chili peppers) that can trigger diarrhea.

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Expert opinion from Jodie Bennett

BSC. Food Science and Nutrition · 6 years of experience · UK

Jalapenos has the ability to cause diarrhoea in some consumers due to a substance called capsaicin which can cause stools to loosen.

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Expert opinion from Rukevwe Natufe

MSc Nutrition · 1 years of experience · UK

There is a specific substance known as capsaicin in certain kinds of peppers this includes bell peppers, jalapeno peppers, cayenne peppers and some chill peppers which can trigger diarrhea. Capsaicin can irritate the stomach lining or intestines. Some people might be able to handle it. However, if you have a more sensitive gut, this usually results in diarrhea.

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Disclaimer: This is for information purpose only, and should not be considered as a substitute for medical expertise. These are opinions from an external panel of individual doctors or nutritionists and not to be considered as opinion of Microsoft. Please seek professional help regarding any health conditions or concerns. Medical advice varies across region. Advice from professionals outside your region should be used at your own discretion. Or you should contact a local health professional.

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