Expert opinion from Stephanie Small
Master of Science in Exercise Physiology & Sports Nutrition · 6 years of experience · USA
Eggplants contain oxalates which can cause kidney stones. If you are prone to kidney stones, it is recommended to keep intake low.
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Expert opinion from Carl Bender
Master of Science: Biochemical and Molecular Nutrition · 6 years of experience · USA
There is no evidence from what I have seen that moderate intake of eggplant is bad for kidney health. Eggplant might actually be beneficial for kidney health because it is low in phosphorous. Eggplant can be a good option for individuals with chronic kidney disease.
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Expert opinion from Nelson Ozoekwe
Bachelor of Health Science, Foods, Nutrition · 7 years of experience · USA
Eggplants contain oxalates which can contribute to the formation of kidney stone in some people who are more prone to absorbing oxalates.
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